Explores a unique fusion of body-mind integration during each yoga session. She combines a flowing practice with Hatha Yoga, Iyengar Yoga, Restorative Yoga and somatic Body-Mind-Essence. Each session is offered as a blissful experience of integrating our bodies, minds and souls. Yoga then becomes a true act of remembering the beauty that we all are.
Gauri began her life study of yoga in 1996. Her journey has included studying yoga in India with yogi Russill Paul. Additional yoga asana study included instruction from Ganga White, Tracey Rich, Shiva Rea, David Beadle & Lisa Clark. Gauri has studied Embodiyoga with Lisa Clark since 2004. She completed the 230 hour teacher training certification in 2005 and has continued as a teaching assistant in the program since that time. Gauri also completed the 500 hour teacher training certification through Embodi Yoga in early 2009. With such a deep and diverse background in these many yoga lineages, she offers a beautiful, flowing wellspring for supporting you in living your truth, your Yoga.
Gauri is the only individual to have taken the study of Embodi Yoga to great depths by remaining in the teacher training program for 4 consecutive years, with the last three years being a teaching assistant to Lisa Clark.
Come to Gauri’s classes ready to move more fully into your body, mind and essence.
|