Yoga with Gauri supports the creation of a space in your life that allows you to connect with the joy that you are, the joy you see in a child’s eyes.

Yoga with Gauri allows your body and mind to become supple and harmonious.  As you develop more flexibility in you body, rigidity in your life can soften, and you can find more ease in all that you do.

Gauri typically facilitates small classes in the comfort of her home-based yoga studio that allows a private atmosphere in which you learn to embody the fullness of yourself.  She guides you carefully through each session teaching you how to align and harmonize with yourself. When you embrace a regular practice of Yoga with Gauri the door to transforming your body, mind and life are open.

Gauri is very aware of the personal needs and opportunities for advancement with each student. She can help you confidently and safely through each yoga posture, allowing you to meet your body-mind in perfect balance. She helps you find the place in yourself where there is grace through movement, guiding you into your expression of each yoga pose or asana.

Gauri is adept in guiding you into inner movement beyond only your muscles and bones, by teaching you how to access the inner power of your inner organs and energy. Through these teachings you will find a deeper sense of ease in each posture and ultimately you will find yourself accessing the power and wisdom of your organs as you move through your entire day. Moving from the orientation and awareness of your organs is an advanced practice. These teachings are unique to teachers trained in the Embodi Yoga tradition.

You won’t find another teacher like Gauri. If you are looking for a yoga practice beyond what you now know, try Yoga with Gauri. It could change your life in very wonderful ways.